MEJO Profile

Finding Quiet in the Water – A multimedia story by Susanna Maltby

Sebastian Lunak swimming

Finding Quiet in the Water

For UNC swimmer Sebastian Lunak, the pool isn’t just a place to train — it’s where he finds peace. This story explores his love for the butterfly stroke, his journey from Prague to Chapel Hill, and the quiet moments that keep him grounded.

Photo Story

Before warm-ups, Sebastian takes a moment to breathe.
The butterfly stroke requires rhythm, timing, and calm.
Swimming has been his grounding force from Prague to UNC.
The pool is where he thinks, focuses, and finds quiet.